Well I tried to follow a schedule but it seems life just wont let me. What was I thinking? I guess that since today was just such a busy day that I couldn't get a run in I will be moving my rest days on Saturday to Thursdays. I think not having a rest day on the weekend makes more sense because I work doing the week and I don't have regular hours so sometimes (as this week has proven) its hard to follow a schedule.
I ate wonderfully today though. I got some fish oil pills, with vitamin A&D and a vitamin D. I also didn't snack at all and was able to eat probably one of the healthiest dinners I have had since we were in France living off avocados, potatoes and vegetables for a month. My dinner if you were wondering was 2 cups of veggies with some plain Turkish yogurt on top. Yum! For desert I had jello with half a banana and nutella on top!
Also today I used the Google maps to figure out how many kilometers I was running and turns out from my house to the Fahit Sultan Mehmet Bridge and back is about a 10K which is more then I thought it was. I will start my day tomorrow with that run to make up for the lack of one today.
Finally!
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I feel like now it's on! This came in the mail today, ta da! Yes I have
read it 3 times already and that was after I stalked the mail man for a
month. When...
12 years ago
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