This morning I really wanted to get up and run with the sunset, well I got up but it was pouring down rain, so I fell back asleep only to wake up to a bright sunny sky!
So far I have kept up the pace and energy, its now Wednesday and seeing how yesterday I was not able to run (busy with the the kiddos), I went on an extra long one today and included some intervals and hills. I ran from our house to Istinye harbor, then up hill toward the Bosphorus, and once there decided to loop back and run uphill (one mile!) to Istinye Park. I did the same thing the other day when I ran to the Fahit Sultan Bridge but only the other directions. I finished all this in about an Hour with some walking intervals included. Check out my running long to see the times I managed to do this in!
For my after run snack I had half a banana and a cup of mixed unsalted nuts with of course coffee!
Finally!
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I feel like now it's on! This came in the mail today, ta da! Yes I have
read it 3 times already and that was after I stalked the mail man for a
month. When...
12 years ago
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Great job! What are you training for? I'll add you to our cheer gadget. I think you may have sent me a message, but I'm still learning this whole Blogger thing and am not sure what happened to it. :)
ReplyDeleteI am training for my first Marathon! don't worry I don't think I understand the whole blogger thing either!
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