MOTIVATION

“Success isn't how far you got, but the distance you traveled from where you started.” Pre

Most people never run far enough on their first wind to find out they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you. - William James

Tuesday, April 13, 2010

Hypochondriac....?

So first of all read my post before this, OUCH!  if you have not done so already, since this is an off shoot or rather an add on to it. So I was having a hip issue that was rather scary since it was in an odd place and very painful for no reason at all. I had not gone running that day, didn't fall or otherwise injure myself. I did walk around for several hours but took breaks here and there so it was a little frightening. I did what every well educated college graduate would do.... I GOOGLED  the problem. I found this article on Hip Pain, which described my pain fairly accurately and is actually part of a blog I follow. I took some great advice from some of my fellow blog friends and did some hip flexor stretches which made it feel better after a bit. 

I was however digging deeper into the best-running-tips.com blog and low and behold this article crossed my screen, Sleeping Foot. I am not kidding when I say that I have a bad circulation problem, it starts with my fingers and only recently have my toes been going numb. I did what the fellow in the blog post did and switched everything yet it still happens.... creepy right? Well I shrugged it off and continued reading when yet again... another coincidence? Swollen Calf Muscle. Ok so I dunno if any of you remember this but a while back I wrote about THIS EXACT SYMPTOM which eventually went away without me wondering what it was but now I am so freaking curious as to if this is what I have... so you see I think I have become a hypochondriac.

On the bright side though, I have stayed off the hip and iced it and the pain is gone. Tomorrow I start my taper down since the Istanbul half Marathon is in two weeks. I am going to stick to easy 3-5 mile runs every other day or so. Nothing to serious. I think one thing that really helped me a lot was that I spend the three days leading up to the half marathon hydrating myself. I drank water like crazy! So I will do that again was well. I am getting pumped! 


PS  I love people who bribe me to read! Check out the 3 Changes Challenge and you will know what I mean! I have even fallen into this bribery Idea and it seems to work pretty well. 

4 comments:

  1. i'm sure you'll be fine on the day babe!

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  2. Oh yea just a quick easy breezy 5 miles... You're nuts! I am convincing myself to go 2 1/2 miles today. It sounds like a terrible idea...

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  3. Um, ow! I've had my fair share of hip issues and I, literally, feel your pain. Stretching helps, so does strength training. Do you use a foam roller? My best friend and worst enemy!

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  4. no I dont use one... what exactly is it?

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